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	<title>Active Senior Living</title>
	<link>http://activegrandma.com</link>
	<description>Healthy Lifestyles for Seniors, Travel, Family</description>
	<lastBuildDate>Mon, 25 Feb 2008 14:19:24 +0000</lastBuildDate>
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	<item>
		<title>New Uses For Everyday Items</title>
		<description><![CDATA[
Real Simple magazine has put together a large list of things you can do with everyday items around the home.
Can you think think of more than ten things you can do with each of these commonly available items?

Lemons
Newspaper
Coffee Filters
Olive Oil
Dryer Sheet
Baking Soda
Vinegar
Ziplock Bags
Velcro
Salt

Take a look at what Real Simple magazine came up with on their [...]]]></description>
		<link>http://activegrandma.com/index.php/new-uses-for-everyday-items/lifestyle/</link>
			</item>
	<item>
		<title>9 Simple Tips To Ensure Stair Safety</title>
		<description><![CDATA[
Stairway Safety Tips
Stairway falls are a common accident that can occur around the home and often result in serious injuries especially in seniors.  There are some simple preventive measures that can be taken to minimize the risks.

Keep stairways clear at all times.  This includes the landing areas.
Make sure stairs are equipped with secure [...]]]></description>
		<link>http://activegrandma.com/index.php/9-simple-tips-to-ensure-stair-safety/health/</link>
			</item>
	<item>
		<title>24 Tips For A Successful Cruise Vacation</title>
		<description><![CDATA[
If you&#8217;re planning to take a cruise vacation this winter then an article that recently appeared in the St. Petersburg Times will be of interest to you.
It describes 24 tips to keep in mind while planning and before booking your cruise holiday. Here is a sample of some cruise tips:

Book early for the best discounts.
Repositioning [...]]]></description>
		<link>http://activegrandma.com/index.php/24-tips-for-a-successful-cruise-vacation/travel/</link>
			</item>
	<item>
		<title>Simple Anti-Aging Tips For Your Active Lifestyle</title>
		<description><![CDATA[Live Long, Live Well.

Photo Credit: Tree Rings
Recently, AgingFabulous.com had a list of simple anti-aging tips anyone can incorporate into their lives.  Nothing earth shattering on the list.  The same simple steps keep coming up over and over again.
To improve longevity:

Minimize sun exposure.
Quit smoking.
Exercise regularly.
Get a good night&#8217;s sleep.
Drink plenty of water.
Incorporate green and [...]]]></description>
		<link>http://activegrandma.com/index.php/simple-anti-aging-tips-for-your-active-lifestyle/health/</link>
			</item>
	<item>
		<title>Are Grandmothers Evolution&#8217;s Secret Weapon?</title>
		<description><![CDATA[Understanding The Grandmother Hypothesis
Not every woman is pleased to find out that they will soon be a grandmother.  On one level it may be a very happy family occassion, but it does mark the beginning of a new phase of life and brings with it a new title of grandmother that may take some [...]]]></description>
		<link>http://activegrandma.com/index.php/are-grandmothers-evolutions-secret-weapon/family/</link>
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