Find the Best Diet For You?
Decide which diet is best for your weight loss goals.
Is there anyone you know who isn’t following a special diet or just wishing they could lose some weight? You just have to visit a bookstore to see the large selection of diet books available. If you’re confused about the many options, want to know the philosophy behind a diet, or how much success people have had on a given diet then you’re in luck.
The social network site for dieters, Fat Secret, provides a summary of each diet, recipes, diet journals for members and tracks weight loss levels for different diets.
The diets currently covered on the site are:
- The South Beach Diet
- Atkins
- Fat Smash Diet
- Weight Watchers
- Fat Flush Plan
- You: On a Diet
- The GI Diet
- Blood Type Diet
- Sonoma Diet
- Ultrametabolism
- LA Weight Loss
- The Abs Diet
- Shangri-La Diet
- Slim Fast
- Rice Diet Solution
- The Zone
- Jenny Craig
- Cabbage Soup Diet
- Curves Diet
- NutriSystem
- Dr. Phil
- Bob Greene’s Total Body Makeover
- Bill Phillip’s Body For Life
- Sugar Busters
- Liver Cleansing Diet
- The Carbohydrate Addict’s Diet
- 3 Hour Diet
- French Diet
- Perricone Weight-Loss Diet
- Mediterranean Diet
- Fit For Life
- Grapefruit Diet
- Ornish Diet
- Medifast
- Macrobiotic Diet
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